Do you know how much sugar and caffeine are in energy drinks?
Year 9 students found out today in their health class, and the results were quite scary.
The can with the most, had 21 sugars cubes (or 81gms) along with 2 ½ cups of coffee worth of caffeine!
*Warning-Drinking too many energy drinks can cause serious health issues due to these high levels, including heart palpitations, dangerous arrhythmias, severe anxiety, and panic attacks. Acute overconsumption can lead to caffeine toxicity, triggering vomiting, seizures, and in rare cases, sudden cardiac arrest or death
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